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Tuesday, May 12, 2015

Simmered Butternut Squash And Green Beans

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups konbu dashi
  • 2 teaspoons tamari
  • 1 teaspoon sake
  • 2 teaspoons honey
  • 1 1/2 teaspoons grated peeled fresh gingerroot (i like more)
  • 3/4 lb butternut squash, peeled and cut into 1 inch cubes
  • 1/4 teaspoon salt (i dont use, the tamari does it for me)
  • 1/3 lb fresh green beans
  • 2 teaspoons water
  • 1 teaspoon cornstarch, dissolved in the water

Recipe

  • 1 in a saucepan bring 1 cup of the dashi, 1 t.
  • 2 of the tamari, the sake, 1 t.
  • 3 of the homey and the ginger to a simmer.
  • 4 add squash and simmer for 8 minute.
  • 5 remove with a slotted spoon.
  • 6 add remaining dashi, the salt, and 1/2 t.
  • 7 oc honey to the broth and return to a simmer.
  • 8 add the beans and simmer, covered until barely tender.
  • 9 remove beans.
  • 10 to the broth add the remaining tamari and the honey, but i would taste before adding the honey as this could get quite sweet.
  • 11 stir in the cornstarch/water and thicken.
  • 12 return squash and beans and gently stir.

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