Sun-dried Tomato And Fennel Seed Hummus

Ingredients

• Servings: 1
• 1 1/2 cups cooked garbanzo beans
• 1/2 cup tahini
• 1 lemon, juiced
• 2 tablespoons olive oil
• 8 oil-packed sun-dried tomatoes
• 1 tablespoon maple syrup
• 1 tablespoon nutritional yeast
• 1/2 teaspoon fennel seed
• 1/4 cup chopped onion (optional)
• salt to taste
• black pepper to taste
• cayenne pepper to taste

Recipe

Preparation Time: 15 mins Ready Time: 15 mins


• place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. blend until smooth. add in fennel seed, nutritional yeast, and onion; blend until smooth. season to taste with salt, black pepper, and cayenne pepper.