stir-fried chicken with pineapple and peppers
Ingredients
- Servings: 6
- 1/4 cup reduced-salt soy sauce
- 2 tablespoons white vinegar
- 2 tablespoons mirin (sweetened asian )
- 1 teaspoon grated ginger root
- 2 crushed garlic cloves
- 1 tablespoon cornstarch
- 2 tablespoons oil, preferably sesame oil
- 1 pound boneless, skinless chicken breast, cut in 1-inch pieces
- 6 large green onions, cut in 1-inch pieces
- 2 cups fresh or frozen pepper strips
- 1 (20 ounce) can chunk pineapple in juice
- 1/4 cup sliced almonds (optional)
Recipe
- combine first six ingredients; stir well.
- heat oil in a large skillet and stir-fry chicken until brown and done, about 5 minutes. remove. add green onions, peppers and pineapple to the skillet; heat through. pour in sauce and stir until thickened. return chicken to skillet; heat through. serve with brown rice; top with optional almonds.
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