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Sunday, March 20, 2016

asian greens with chicken

Ingredients

  • Servings: 2
  • 2 teaspoons olive oil
  • 1/4 cup diced onion
  • 3 chicken tenders
  • 1 pinch garlic salt
  • cracked black pepper to taste
  • 3/4 cup bok choy, chopped
  • 1 1/3 cups water
  • 1 (5.6 ounce) box couscous, (such as near east® toasted pine nut)
  • 1 tablespoon olive oil
  • 12 cherry tomatoes, halved
  • 1/4 ounce grated mizithra cheese

Recipe

    Preparation Time: 15 mins Cook Time: 20 mins Ready Time: 35 mins

  • heat 2 teaspoons olive oil in a skillet over medium-high heat. saute onions in hot oil until slightly softened, 3 to 5 minutes. place chicken in skillet and season with garlic salt and black pepper. cover the skillet with a lid and cook until chicken is browned on one side, 3 to 5 minutes. turn chicken and season with garlic salt and black pepper on the other side. transfer chicken and onions to a cutting board and chop chicken.
  • stir bok choy into the same skillet, reduce heat to low, cover the skillet with a lid, and cook until greens are slightly tender, about 1 1/2 minutes.
  • bring water to a boil in a saucepan; remove from heat. stir couscous spice packet contents and 1 tablespoon olive oil into water; add couscous. cover saucepan and let stand until water is absorbed completely, about 10 minutes. fluff couscous with a fork.
  • spoon couscous plates, top with greens, onions, and chicken, respectively, and sprinkle tomatoes and mizithra cheese over the top.

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