sunday morning asian frittata

Ingredients

• Servings: 6
• 1 tablespoon peanut oil
• 3 green onions, minced
• 2 teaspoons grated fresh ginger
• 2 cloves garlic, minced
• 1 cup diced red bell pepper
• 4 eggs
• 8 egg whites
• 2 tablespoons light soy sauce
• 1 cup fresh bean sprouts
• 1 cup trimmed and halved snow peas
• 1 tablespoon sesame seeds

Recipe

• preheat oven to 350 degrees f (175 degrees c).
• in a large nonstick, oven-proof skillet over medium-high heat, heat the oil. add the scallions, ginger, and garlic and saute for 1 to 2 minutes. add the red pepper and saute for 3 minutes.
• in a medium-size mixing bowl, mix together the eggs and soy sauce. add to the skillet. cook over medium heat for 8 to 10 minutes until eggs are set on bottom.
• place the bean sprouts and snow peas over the eggs. sprinkle with sesame seeds. place in the oven at 350 degrees f (175 degrees c) and bake just until top is set, about 8 to 10 minutes. watch carefully that eggs are just cooked and do not become tough. set oven to broil. broil the frittata for 30 seconds just to give it a nice browned color. serve in wedges.