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Tuesday, April 12, 2016

asian flair flat iron steak

Ingredients

  • Servings: 3
  • 2 tablespoons sesame oil
  • 1 tablespoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1 teaspoon seasoning
  • 1 teaspoon green hot pepper sauce
  • 2 teaspoons soy sauce
  • 1 teaspoon teriyaki sauce
  • 2 teaspoons brown sugar
  • 12 ounces flat iron steaks
  • 3 tablespoons sesame oil
  • 1/2 red bell pepper, sliced
  • 2 green onions, chopped

Recipe

    Preparation Time: 10 mins Cook Time: 10 mins Ready Time: 12 hrs 30 mins

  • whisk together 2 tablespoons of sesame oil with the garlic, salt, onion powder, seasoning, hot pepper sauce, soy sauce, teriyaki sauce, and brown sugar in a bowl, then pour into a resealable plastic bag. add the flat iron steak, coat with the marinade, squeeze out excess air, and seal the bag. marinate in the refrigerator for 12 hours.
  • remove the flat iron steak from the marinade, and shake off excess. discard the remaining marinade. heat the remaining 3 tablespoons of sesame oil in a cast iron skillet over medium high heat until it begins to smoke. sear the steak in the hot oil until cooked to your desired degree of doneness, about 3 minutes per side for medium. remove the steak from the skillet and set aside to rest for 5 minutes before slicing thinly. while the steak is resting, cook the bell pepper in the hot skillet until it begins to soften, about 1 minute. stir in the green onions, and cook for 30 seconds more. serve the pepper mixture over the sliced steak.

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