Quick & Easy Chicken And Vegetable Stir Fry

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 8
• 3 lbs boneless skinless chicken thighs
• 3 tablespoons coconut oil
• 1 tablespoon minced garlic clove
• 1 tablespoon minced ginger
• 3 tablespoons rice vinegar
• 3 tablespoons soy sauce
• 1 -2 dried red pepper (optional)
• 2 tablespoons coconut oil
• 3 lbs frozen mixed vegetables

Recipe

• 1 wash and dice chicken into bite size pieces. use the soy sauce, garlic, ginger, soy sauce, and vinegar to marinate.
• 2 heat a wok to high and add coconut oil and chicken with marinade and peppers if using them.
• 3 stir fry until well done.
• 4 remove chicken set aside in a dish.
• 5 add next two tablespoons of coconut oil and frozen vegetables. do not add water. cover and cook for 7 minutes.
• 6 stir vegetables and continue to cook covered if not thawed. if thawed continue to stir fry open. do not over cook this you are basically reheating the vegetables.
• 7 when vegetables are done add chicken and stir until blended. serve with rice.