pages

Translate

Sunday, March 29, 2015

Nori & Kale Salad

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 2 tablespoons sesame seeds
  • 1/2 ounce dried nori, cut into 1/4-inch strips
  • 4 cups boiling water
  • 1 bunch kale
  • 1 small red bell pepper
  • 2 -3 tablespoons toasted sesame oil
  • 2 tablespoons tamari soy sauce
  • 1 garlic clove, minced
  • 1 inch piece fresh ginger, peeled and grated
  • 1/4 teaspoon dijon mustard

Recipe

  • 1 clean kale, trim of tough center vein and tear into salad-sized pieces.
  • 2 core and seed pepper and cut into 1" slivers.
  • 3 toast sesame seeds in small nonstick skillet on medium heat, stirring constantly.
  • 4 when seeds begin to turn golden-brown, smoke lightly, and sizzle, immediately remove from heat and let cool.
  • 5 in a large bowl, cover nori with boiling water and soak for 30 minutes.
  • 6 steam kale leaves for about 7 minutes or until just tender and bright green.
  • 7 drain kale and nori, removing excess water with a salad spinner or paper towels.
  • 8 combine kale, nori and bell pepper, tossing gently.
  • 9 whisk together oil, tamari, garlic, ginger, and mustard in a small bowl.
  • 10 pour over kale mixture and toss.
  • 11 cover and refrigerate until chilled through or up to 4 days.
  • 12 just before serving, toss salad with toasted sesame seeds.

No comments:

Post a Comment