Sardine Curry

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 2
• 1 teaspoon fenugreek seeds (a spice from indian grocers)
• 1 teaspoon cumin
• 1 onion, sliced
• 3 to taste ginger, sliced
• 5 cloves garlic, sliced
• curry leaf (a small handfull)
• 5 cups water
• 70 g tamarind juice, mixed with the water,strained
• 5 tablespoons fish curry powder
• salt
• 1 can sardines (in tomato sauce)
• 200 g lady finger bananas, cut into 2
• 4 tomatoes, halved

Recipe

• 1 heat oil and fry the fenugreek and cumin till fragrant.
• 2 add onion, ginger, garlic and curry leaves.
• 3 saute till onions are soft.
• 4 add tamarind water, curry powder, salt and boil for about 10 minutes.
• 5 add the rest of the ingredients and boil till the ladies fingers are cooked.