Low Fat Ras Malai

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• 1 cup non-fat powdered milk
• 2 egg whites
• 1 teaspoon oil
• 1 teaspoon baking powder
• 1 liter 1% low-fat milk
• 6 tablespoons sugar
• 1 green cardamoms (chhoti ilaichi)
• 1 tablespoon chopped pistachios (pistay)
• 1/2 teaspoon kewra essence

Recipe

• 1 mix together the first 4 ingredients into a dough and form into small oval, slightly flattened balls.
• 2 meanwhile boil the milk with sugar and cardamom seeds.
• 3 when the milk starts to boil add the malai/ milk powder balls.
• 4 when they start to swell up lower the heat and cook for 10 minutes.
• 5 just before removing from heat add kewra essence.
• 6 garnish with pistachios.
• 7 chill and serve.