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Sunday, March 22, 2015

Quail With Indian Spices

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 4 quail
  • 1 teaspoon chopped garlic
  • 1 teaspoon salt
  • 1 teaspoon finely grated ginger
  • 1 tablespoon oil
  • 3 tablespoons natural yoghurt
  • 3 teaspoons ground coriander
  • 2 teaspoons rice flour (*)
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon pepper
  • 1/2 teaspoon chili powder

Recipe

  • 1 using scissors or poultry shears, split the quail down the backbone and open out flat-i like to remove the backbone, and pull the tiny breast bones out (it's easy).
  • 2 rinse and clean the cavity, and if the birds have been frozen, dry well with paper towel.
  • 3 crush the garlic with the salt until very smooth, then mix in the remaining ingredients.
  • 4 rub the mixture well into the quail, then cover and marinate at least 1 hour or overnight if time permits.
  • 5 remove from the marinade, reserving it.
  • 6 preheat a grill or broiler and cook, turning and brushing the quail at least twice with any remaining marinade.
  • 7 it the marinade is too thick to brush on, dilute it with a tablespoon each of oil and water.
  • 8 cook until the quail are brown and crisp and done to your liking. i cooked our to medium and it took about 10 minutes.
  • 9 *toast the rice in a dry pan, then grind with a mortar and pestle, the ground rice helps give the quail their nice crunchy coating.

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