Spicy Korean Lamb Barbecue

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

• Servings: 4
• 1 lb lamb tenderloin, trimmed
• 2 tablespoons brown sugar
• 2 tablespoons low sodium soy sauce
• 1 1/2 tablespoons sambal oelek (or thai chile paste)
• 1 teaspoon fresh ginger, peeled and minced
• 1 teaspoon dark sesame oil
• 1/2 teaspoon crushed red pepper flakes
• 3 garlic cloves, minced
• cooking spray

Recipe

• 1 wrap lamb in plastic wrap; freeze 1 1/2 hours or until firm. remove plastic wrap; cut lamb diagonally across grain into 1/16 inch thick slices.
• 2 combine lamb, sugar and next 6 ingredients (sugar through garlic) in a large zip-top plastic bag. seal and marinate in refrigerator 1 hour, turning bag occasionally.
• 3 prepare grill. place a wire grilling basket on grill rack. remove lamb from bag; discard marinade. place lamb on grilling basket-coated with cooking spray; grill 5 minutes or until desired degree of doneness, turning frequently.