Spiced Ground Beef. For Stuffing Vegetables

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 400 gr. ground beef
• 4 tablespoons oil
• 1 teaspoon cumin seed
• 1/2 teaspoon black mustard seeds
• 1 large onion, chopped
• 1 inch fresh gingerroot, grated
• 4 garlic cloves, chopped
• 1 teaspoon turmeric
• 1 teaspoon ground cinnamon
• 1 tablespoon ground coriander
• 1 teaspoon ground cardamom
• 1/2 teaspoon chili powder
• 2 tomatoes, diced
• 10 curry leaves (optional)
• 1 tablespoon fresh coriander leaves (to garnish)

Recipe

• 1 heat the oil in a pot and add the cumin and mustard seeds, when they start to splutter, add the onions. fry for 4 minutes.
• 2 add the ginger and garlic, fry for 1 minute.
• 3 reduce heat to medium and add the ground beef. stir fry till the meat is crumbly and the liquid has evaporated.
• 4 reduce heat to low, add all the remaining ingredient. stir well. cover pot with a lid and cook for 10 minutes.
• 5 stuff vegetables, and bake in oven till veg is done.
• 6 garnish with chopped coriander leaves.