Spicy Garlic Lamb With Noodles

Total Time: 29 mins Preparation Time: 15 mins Cook Time: 14 mins

Ingredients

• Servings: 4
• 250 g fettuccine
• 1 bunch broccoli
• 1 large carrot
• 1 yellow pepper, cut into julienne strips
• 4 centre cut fast fry lamb chops, preferably boneless
• 1 tablespoon cornstarch
• 1/2 cup teriyaki sauce
• 1 tablespoon dark sesame oil
• 1 1/2 teaspoons hot chili-garlic sauce
• 4 garlic cloves, minced
• vegetable oil (for frying)
• 1/4 cup water

Recipe

• 1 bring a large saucepan of water to a boil.
• 2 add the pasta and cook according to package directions until al dente, 8 to 10 minutes.
• 3 meanwhile, cut the broccoli florets from the stalks; keep the stalks for another use.
• 4 cut the florets into small pieces.
• 5 using a vegetable peeler, peel long, wide strips from the carrot.
• 6 prepare the pepper.
• 7 trim the fat from the lamb and cut out any bones if there are any.
• 8 slice the meat into thin bite-sized strips.
• 9 in a bowl, stir the cornstarch with 2 tablespoons of the teriyaki sauce until dissolved.
• 10 stir in the remaining sauce and sesame oil, chili-garlic sauce and garlic.
• 11 lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
• 12 when hot, add the lamb.
• 13 stir often until no pink remains, 3 to 4 minutes.
• 14 stir the teriyaki mixture, then pour inches.
• 15 add the broccoli, carrot and pepper.
• 16 pour in the water.
• 17 stir often until the vegetables are done as you like, 3 to 4 minutes.
• 18 once the pasta is cooked, drain well and place in a large bowl.
• 19 add the lamb mixture and toss to coat.