Spot Prawn, Mango And Basil Stir Fry

Total Time: 22 mins Preparation Time: 15 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 1 tablespoon grapeseed oil
• 2 tablespoons chopped fresh ginger
• 2 garlic cloves, chopped
• 3/4 teaspoon hot red pepper flakes
• 1 lb bc spot prawns, peeled and deveined
• 1 red bell pepper, deced
• 1 green bell pepper, diced
• 1 mango, peeled and diced
• 1 tablespoon organic soy sauce
• 1 teaspoon toasted sesame oil
• 3 green onions, chopped
• 1/2 cup fresh basil leaf, shredded

Recipe

• 1 heat grapeseed oil in a wok over medium heat.
• 2 mix in ginger, garlic and red pepper flakes.
• 3 cook and stir for one minute.
• 4 raise heat to high.
• 5 add red and green peppers and prawns and stir fry for 3 to 4 min until prawns are just opaque. add mango and cook for another 30 seconds.
• 6 remove from heat and mix in soy sauce, sesame oil, green onion and basil leaves.
• 7 serve immediately over steamed rice.