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Sunday, March 29, 2015

Nori Sushi Rolls

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 4 cups cooked brown rice or 4 cups cooked sushi rice
  • 2 tablespoons gomashio
  • 1 tablespoon maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 cup carrot, grated
  • 1 cup beet, grated
  • 1 small cucumber, sliced like matchsticks
  • 1 1/2 cups mixed sprouts (e.g., sunflower, broccoli, spicy)
  • 2 -3 avocados, sliced
  • 3 stalks green onions, chopped
  • 8 nori sushi sheets
  • braggs liquid aminos (for dipping)
  • wasabi (for dipping)

Recipe

  • 1 in a large bowl, combine the cooked rice, gomashio, maple syrup, and vinegar and place in refrigerator to chill for 10-15 minutes.
  • 2 when rice has chilled, place nori sheet on a sushi mat or cutting board and spread 1/2 cup of the rice mixture over 2/3 of the nori sheet closest to yourself.
  • 3 add each vegetable, placing it in the middle of the rice mixture.
  • 4 roll the nori away from you. dab a little water with your finger to seal up the edges.
  • 5 slice into two or four pieces.
  • 6 use braggs and wasabi for dipping. try different sorts of vegetable combinations for variation.

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