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Friday, February 27, 2015

Stuffed Artichokes

Total Time: 40 mins Preparation Time: 30 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 6 large firm fresh artichokes
  • 1/2 kg ground beef
  • 1 medium onion, diced small
  • 4 medium ripe tomatoes, grated
  • 1/2 cup rice, washed
  • 1/2 bunch parsley, washed and cut small
  • salt and pepper
  • 1/2 lemon, juice of
  • 4 tablespoons frying oil

Recipe

  • 1 dissolve 1 tsp salt in water in a deep large bowl and add lemon juice.
  • 2 peel outer leaves generously and cut off tips of artichokes.
  • 3 carve out the centre of artichokes with the help of a spoon.
  • 4 place them in water, making sure water covers completely.
  • 5 saute onions until soft in hot oil.
  • 6 stir in parsley and rice, and add ground beef to onions.
  • 7 cook for 5 min, stirring occasionally.
  • 8 add tomatoes, cook until liquid evaporates nearly completely, stirring occasionally.
  • 9 add salt and pepper, and mix thoroughly.
  • 10 remove meat mixture from frying pan into a bowl.
  • 11 remove artichokes from bowl and drain for 1 minute.
  • 12 stuff artichokes with meat mixture and place them in a pressure cooker in one layer.
  • 13 add 2 cups of warm water and cook for about 10 minutes.

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