Spiced Veggies With Polenta And Cilantro-peach Chutney
Total Time: 40 mins
Preparation Time: 20 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 12 pieces polenta, cut into strips
- 2 cups fresh broccoli, trimmed,washed and separated in small florets
- 1/2 lb baby portabella mushrooms
- 3/4 cup frozen artichoke heart
- 2 onions, chopped
- 2 small chopped tomatoes
- 1 tablespoon oil
- 1 tablespoon minced garlic
- 1/2 teaspoon cumin powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon crushed green chili pepper
- 1/4 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon salt
- 1/2 teaspoon garam masala
- 1 bunch fresh cilantro (coriander)
- 2 ripe peaches
- 2 tablespoons lemon juice
- 4 green chilies
- 1/4 inch ginger
- 1/4 teaspoon red chili powder, to taste
- 1/2 teaspoon ground pomegranate seeds
- 1 teaspoon mango powder
- 1/2 teaspoon black salt
- 1 teaspoon salt
Recipe
- 1 brush the polanta pieces with oil and bake in 500 degree oven for 5-10 minutes, turning once.
- 2 rinse mushrooms, pat dry, and dice.
- 3 heat the oil in a skillet on medium-high heat.
- 4 add garlic and onions; stir until light brown.
- 5 add the broccoli pieces and stir for a couple of minutes.
- 6 add all the seasonings except garam masala; stir for less than a minute.
- 7 add tomatoes; cook for a couple of minutes.
- 8 add the mushrooms and artichoke hearts; cook for about 5 minutes, increasing heat if the mushrooms leave too much water.
- 9 stir in garam masala.
- 10 spread the polanta pieces on a platter, top with spiced vegetables, and serve with the following chutney.
- 11 cilantro peach chutney: snip, wash, and chop the cilantro.
- 12 wash and cut the peaches.
- 13 put everything in a blender, and grind using about ¼ cup water as needed for semi liquid consistency.
- 14 the ingredients must be ground completely.
- 15 store in a nonmetallic container in the refrigerator.
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