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Friday, February 27, 2015

Stuffed Bell Peppers

Total Time: 1 hr 15 mins Preparation Time: 30 mins Cook Time: 45 mins

Ingredients

  • 3 medium onions, chopped
  • 2 carrots, boiled
  • ginger-garlic and green chili paste, as required
  • 2 tomatoes, blanched
  • 1 teaspoon garam masala powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chili powder
  • ghee (for frying)
  • oil (for frying)
  • salt
  • 6 medium bell peppers
  • 1/2 cup panir (tofu)
  • 1 onion, finely chopped
  • 1 carrot, grated
  • 2 potatoes, boiled and grated
  • 1/2 cup corn kernel
  • 1/2 cup small florets cauliflower
  • 4 green chilies, chopped
  • garam masala powder, as required
  • salt

Recipe

  • 1 method for preparing the gravy: heat oil in a pan.
  • 2 add the chopped onions, ginger-garlic and green chilli paste and fry till onions turn transparent.
  • 3 add red chilli powder, turmeric powder and garam masala powder.
  • 4 fry for 2 more minutes.
  • 5 add salt to this.
  • 6 blend the fried onions, boiled carrots and blanched tomatoes to a smooth paste.
  • 7 method for preparing the stuffing: heat oil in a pan.
  • 8 add the fry chopped onions and chopped green chillies till onions turn golden brown.
  • 9 then add the grated carrot, corn kernels, cauliflower florets and toss till vegetables are done.
  • 10 cool the mixture and add the grated potatoes, paneer, salt and mix all together to form the filling.
  • 11 gently cut the stalk of all the bell peppers' and remove seeds, make sure you retain the stalks.
  • 12 fill the bell peppers' with stuffing and seal with stalks.
  • 13 heat oil in a pan and lightly fry the stuffed bell peppers'.
  • 14 heat ghee in a pan and fry the ground paste till the oil comes out.
  • 15 gently place the stuffed bell peppers' in the gravy, heat for 2 minutes, garnish with chopped corriander leaves.
  • 16 serve with naan or rotis!

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