pages

Translate

Saturday, February 28, 2015

Spring Green Fattoush

Total Time: 50 mins Preparation Time: 40 mins Cook Time: 10 mins

Ingredients

  • Servings: 6
  • 500 g fresh broad beans (or frozen)
  • 1 cucumber
  • 3 wholemeal pita breads
  • 1 lemon, zest and juice
  • 4 tablespoons olive oil
  • 1 teaspoon caster sugar
  • 20 g bunch mint, smaller leaves picked, rest very roughly chopped
  • 20 g bunch flat leaf parsley, very roughly chopped
  • chives, 1 small bunch snipped
  • 170 g feta cheese, crumbled

Recipe

  • 1 first get all the ingredients ready.
  • 2 bring a pan of water to the boil, add the beans and boil for 2-3 mins until just tender. drain, rinse with cold water to cool, then drain again.
  • 3 pod the beans from their skins into a large mixing bowl, discard the skins. halve cucumber lengthways, scrap out the seeds using a teaspoon, then slice into half-moons and throw in with the beans.
  • 4 split the pittas so you have 6 thin circles of bread, then toast.
  • 5 whisk together lemon zest, juice, olive oil and sugar with plenty of seasoning.
  • 6 pour over the beans and cucumber, add all the herbs and toss together. tear the toasted pitta into pieces and add this to the salad with the crumbled feta.
  • 7 toss together very gently - hands are best - then pile onto a platter to serve.

No comments:

Post a Comment