Lamb With Apricots & Peppers
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 12 ounces lean boneless lamb (bite-size strips)
- 1/2 cup dry wine or 1/2 cup chicken broth
- 1/3 cup dried apricot, cut into thin strips
- 1/4 cup water
- 2 teaspoons cornstarch
- 2 teaspoons sugar
- 1 teaspoon dijon-style mustard
- 1/2 teaspoon dried oregano, crushed
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground pepper
- 1/2 teaspoon ground ginger
- 1 tablespoon cooking oil
- 2 garlic cloves, minced
- 1 medium onion, cut into thin wedges
- 1 1/2 cups green sweet peppers, cut into 1-inch squares
- 2 cups fluffy hot cooked rice
Recipe
- 1 trim fat from lamb. partially freeze lamb. thinly slice across grain into bite-size strips; set aside.
- 2 for sauce, in a medium bowl combine wine or broth, apricots, water, cornstarch, sugar, mustard, oregano, salt, pepper and ginger; set aside.
- 3 pour cooking oil into a wok or large skillet. (add more oil as neccessary during cooking.) preheat over med-high heat. stir-fry garlic in hot oil for 15 seconds.
- 4 add onion, stir-fry for 1-2 minutes.
- 5 add sweet pepper, stir fry about 1-2 minutes more or until crisp-tender.
- 6 remove vegetables from the wok.
- 7 add lamb to the hot wok. stir-fry for about 2-3 minutes or until done. push lamb from the center of the wok.
- 8 stir sauce.
- 9 add sauce to the center of the wok. cook and stir until thickened and bubbly.
- 10 return cooked vegetables to the wok. stir all ingredients together to coat with sauce. cook and stir for 1-2 minutes more or until heated through.
- 11 serve immediately with hot cooked fluffy rice.
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