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Thursday, March 5, 2015

Miso Adzuki Stew

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 1 cup dried adzuki beans, rinsed and drained
  • 2 bunches green onions, and green parts chopped separately
  • 1/2 cup dried shiitake mushroom, crumbled
  • 3/4 lb small red potato, quartered 2 cups
  • 1 1/2-2 tablespoons miso

Recipe

  • 1 soak adzuki beans in 4 cups of cold water5 hours, or overnight. drain, and reserve soaking liquid.
  • 2 coat large saucepan or dutch oven with cooking spray (i omitted the cooking spray), and heat over medium-low heat.
  • 3 add parts of green onion, sprinkle with salt, and cover. cook 5 -7 minutes, or until onions are soft.
  • 4 add shitake onions and aduki beans. add enough water to soaking liquid to make 4 cups, and stir into bean mixture. cover, and bring to a boil.
  • 5 reduce heat to medium-low heat, and simmer 45 minutes, or until beans are beginning to be tender, adding a little water if necessary.
  • 6 fold in potatoes, cover, and cook 15 minutes more, or until potatoes are tender and beans are soft, but not mushy.
  • 7 ladle 1 cup of broth from bean mixture into measuring cup. stir in miso paste with fork until dissolved.
  • 8 stir miso mixture into bean mixture, and simmer 2 to 3 minutes more, or until heated through. sprinkle with chopped gren parts of green onions before serving.

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