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Wednesday, March 4, 2015

Rooz Ma Lahem (rice With Meat)

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 5 cups cooked rice
  • 1/2 lb ground beef or 1/2 lb ground lamb or 1/2 lb ground turkey
  • 1/3 cup diced onion
  • 3 garlic cloves
  • 1 (15 ounce) can chickpeas
  • seasoning, are to taste
  • 1/2-3/4 teaspoon allspice
  • 1/3 teaspoon cinnamon
  • 1 tablespoon seasoning salt (more if desired) or 1 tablespoon salt (more if desired)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/4 cup diced red pepper (for color) (optional)

Recipe

  • 1 set cooked rice aside.
  • 2 in a pot combine onions,chopped garlic,seasonings and ground meat and brown, try to keep the meat from forming large clumps, you want it taco meat in consistency, so keep stirring often.
  • 3 once its almost brown add drained can of chick peas and let meat brown.
  • 4 when meat is browned drain any remaining fat from pan and add rice and stir until well blended.
  • 5 enjoy-- (variation to it can be to substitute chick peas for mixed can of mixed veggies).

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