Steamed Cod With Gingered Tomatoes

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• pam original cooking spray
• 175 g cod fish fillets, boneless
• 2 cups grape tomatoes, halved lengthwise
• 1 cup vh sweet and sour sauce
• 1/4 cup fresh cilantro or 1/4 cup basil, coarsely chopped
• 4 teaspoons fresh ginger, peeled and finely chopped

Recipe

• 1 preheat oven to 375ã‹å¡f (190ã‹å¡f); spray 4 large sheets of foil with cooking spray (foil should be large enough to hold 1 piece of fish).
• 2 on the middle of each piece of foil place 1/2 cup (125 ml) tomatoes, 1 tsp (5 ml) ginger, 1 piece of fish and cover with 1/4 cup (60 ml) of sweet & sour sauce. sprinkle each fillet with 1 tbsp (15 ml) cilantro.
• 3 close up foil packages and cook in oven on lowest rack until fish is cooked through, about 15 minutes. serve immediately.
• 4 have to be out the door in less than 10 minutes? forgo the bowl of cereal and reach for one of vh steamers' kung pao chicken frozen entrees instead. jam-packed with crisp vegetables and asian-inspired flavours, this dish can be prepped in less than five minutes and delivers all the flavour of a home-cooked meal.
• 5 additional recipe ideas are available online at www.vhsauces.ca.