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Saturday, April 25, 2015

Spicy Veggies

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 1/4 teaspoon black mustard seeds
  • 1/2 lb new potato
  • 1/4 lb shallot, quartered
  • 1/2 baby eggplant, cut into chunks
  • 1/4 lb fresh green beans or 1/4 lb frozen green beans
  • 1/4 lb fresh peas or 1/4 lb frozen peas
  • 1/4 cup canned chopped tomato
  • 3 -4 teaspoons curry paste
  • 1 tablespoon fresh cilantro leaves, chopped

Recipe

  • 1 heat the oil in a large frying pan over medium heat.
  • 2 saute the mustard seeds until they pop.
  • 3 remove from pan and set aside.
  • 4 stir in the poatotes and shallots, reduce heat, cover and simmer for 5 minutes.
  • 5 stir in the eggplant, beans, peas and tomatoes.
  • 6 mix in the curry paste and half the coriander.
  • 7 cover and simmer for 20 minutes, stirring occasionally.
  • 8 add the mustard seeds and sprinkle with the remaining coriander leaves before serving.

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