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Wednesday, April 29, 2015

Stir-fried Rice Pot

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/2 cups instant rice, uncooked
  • 1 1/2 cups chicken broth (25% less sodium)
  • 2 teaspoons oil, divided
  • 2 eggs, lightly beaten
  • 1 lb boneless lamb steak, cut into bite-size pieces
  • 2 cups frozen peas, thawed
  • 1/2 cup sliced green onion
  • 1/4 cup asian sesame dressing

Recipe

  • 1 combine rice and broth in microwaveable bowl; cover. microwave on high 5 minutes. let stand 5 minutes or until liquid is absorbed.
  • 2 meanwhile, heat 1 teaspoons of the oil in large nonstick skillet on medium-high heat. add eggs; cook and stir 2 minutes, or until eggs are set but still moist. remove from skillet; cover to keep warm.
  • 3 cook meat in remaining 1 teaspoons oil in same skillet 5 minutes or until cooked through, stirring occasionally. add peas, onions, and dressing; mix well., srtir in rice and eggs; cook 2 minutes or until heated through.

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