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Thursday, April 30, 2015

Stir-fried Lamb With Straw Mushrooms

Total Time: 50 mins Preparation Time: 45 mins Cook Time: 5 mins

Ingredients

  • Servings: 6
  • 1 1/3 lbs lamb loin (boneless)
  • 2 teaspoons cornstarch
  • 1 teaspoon salt
  • 1 teaspoon soy sauce (light or dark)
  • 1/2 teaspoon sugar
  • 1 dash pepper
  • 8 ounces pea pods
  • 3 green onions (with tops)
  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • 1/4 cup vegetable oil
  • 1 teaspoon garlic, finely chopped
  • 2 (8 ounce) cans straw mushrooms, drained
  • 1 (8 1/2 ounce) can sliced bamboo shoots, drained
  • 1 tablespoon dark soy sauce
  • 1/4 cup chicken broth

Recipe

  • 1 trim fat from lamb; cut lamb into slices, 2 x 1 x 1/2 inch.
  • 2 toss lamb, 2 teaspoons cornstarch, the salt, 1 teaspoon soy sauce, the sugar and pepper in glass or plastic bowl.
  • 3 cover and refrigerate 20 minutes.
  • 4 remove strings from pea pods.
  • 5 place pea pods in boiling water.
  • 6 cover and cook 1 minute; drain.
  • 7 immediately rinse under running cold water; drain.
  • 8 cut green onions into 2-inch pieces.
  • 9 mix 1 tablespoon cornstarch and the water.
  • 10 heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
  • 11 add vegetable oil; rotate wok to coat side.
  • 12 add lamb and garlic; stir-fry until lamb is no longer pink.
  • 13 add mushrooms, bamboo shoots and 1 tablespoon soy sauce; stir-fry 1 minute.
  • 14 stir in chicken broth; heat to boiling.
  • 15 stir in cornstarch mixture; cook and stir until thickened, about 10 seconds.
  • 16 add green onions and pea pods; cook and stir 30 seconds.

recipe

  • 17 microwave reheat directions: prepare stir-fried lamb with straw mushrooms; cover and refrigerate no longer than 24 hours. just before serving, cover tightly and microwave on microwave-proof platter or bowl on high (100%) power 5 minutes; stir. cover and microwave until hot, about 4 minutes longer. let stand covered 2 minutes.

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