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Thursday, April 30, 2015

Fresh And Good For Health: Tomato, Bell Pepper And Corn Salad

Total Time: 2 hrs 20 mins Preparation Time: 20 mins Cook Time: 2 hrs

Ingredients

  • Servings: 8
  • 2 (15 1/4 ounce) cans whole kernel corn, drained
  • 2 medium fresh tomatoes, washed and chopped
  • 2 medium green bell peppers, washed and chopped
  • 1 small onion, peeled,washed and chopped
  • 1/2 cup low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

Recipe

  • 1 mix/toss together all the ingredients in a large glass bowl (i like using the see-through type so it makes me able to admire the salad on the dinning table) cover and chill for as little as 2 hours or as long as 24 hours!
  • 2 serve on a bed of fresh green iceberg lettuce and enjoy it to the fullest!

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