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Thursday, April 30, 2015

Orange Chicken And Rice Bowl

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1 lb boneless skinless chicken breast, cut into strips
  • 1/4 cup asian toasted sesame dressing (kraft makes this)
  • 1/4 cup orange juice
  • 3 cups frozen stir fry vegetables
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 3 cups cooked rice
  • 1/4 cup peanuts, chopped (, cashews would work well also) (optional)

Recipe

  • 1 heat large skillet on medium-high heat. add chicken and stir-fry 5 to 7 minute or until cooked through.
  • 2 stir in dressing and juice. bring to boil.
  • 3 add vegetables (and red pepper if using); cook 5 to 7 minute or until heated through, stirring occasionally.
  • 4 serve over rice. top with nuts (or chow mein noodles) for crunch.

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