Quick Tava Rice

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2 cups cooked rice
• 1 sliced onion
• 3 cloves crushed garlic
• 1/4 teaspoon turmeric powder
• 1/2 teaspoon chili powder
• 1 chopped tomato
• 1 sliced red capsicum
• 3 tablespoons oil
• 1 tablespoon low-fat plain yogurt curds
• salt

Recipe

• 1 heat oil in a tava and fry the onions till they turn golden brown.
• 2 add the garlic and fry for a few seconds.
• 3 next, add the chilli & turmeric powders, capsicum, tomato and curds.
• 4 fry for a few minutes.
• 5 add the cooked rice and salt.
• 6 cook for a few minutes.
• 7 serve hot.