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Tuesday, February 24, 2015

Spicy Asian Orange Sauce - Hcg Phase 2

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 1/2 orange, with rind
  • 1/2 lemon, with rind
  • 1/2 cup water
  • 1 tablespoon green onion, finely chopped
  • 1 garlic clove, minced
  • 1/4 teaspoon ginger powder
  • 1/4 teaspoon garlic powder
  • 1 pinch orange zest
  • 1 pinch lemon zest
  • 1 pinch cayenne
  • 4 drops stevia

Recipe

  • 1 in a small saucepan add the orange and lemon to water.
  • 2 bring to a boil, reduce heat and simmer adding water as needed.
  • 3 simmer until the pulp comes out of the rinds. scrape out the pulp and discard the rinds.
  • 4 continue stirring and reducing the liquid by half until desired consistency is reached.
  • 5 add green onion, stevia and spices.
  • 6 serve with protein.

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