Grilled Chicken Tikka - Rob Rainford
Total Time: 24 hrs 14 mins
Preparation Time: 24 hrs
Cook Time: 14 mins
Ingredients
- Servings: 6
- 3 lbs boneless skinless chicken breasts
- 4 lemons, juice of
- 1 tablespoon salt (15ml)
- 1/2 cup plain yogurt (125ml)
- 3 tablespoons ground almonds (15ml)
- 1 tablespoon of freshly grated gingerroot (15ml)
- 5 garlic cloves
- 3 teaspoons paprika (15ml)
- 2 teaspoons garam masala (10ml)
- 1 teaspoon turmeric (5ml)
- 1/2 teaspoon fresh ground pepper (2.5ml)
- 1/2 teaspoon cayenne pepper (2.5ml)
- extra virgin olive oil
Recipe
- 1 combine chicken lemon juice and salt in a large bowl and toss until the chicken is well coated. place the chicken and the remaining liquid into a large plastic bag.
- 2 in another bowl, combine yogurt, almonds, ginger, garlic, paprika, garam masala, turmeric, pepper & cayenne. mix well and pour over the chicken. toss and coat the chicken in the mixture. close the bag and place it in the fridge to marinate for 4 hours up to overnight.
- 3 place some bamboo skewers into water and leave to soak for 30 รข€“ 45minutes.
- 4 remove the chicken from the refrigerator ½ hour prior to cooking time. leave it to come to room temperature.
- 5 preheat the grill to medium high heat.
- 6 place two or three pieces of chicken on each bamboo skewer. oil the grill grate and then place the skewers down in a way that the skewers are off the heat and the chicken is on. cook with the lid up for 7 to 8 minutes per side.
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