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Sunday, April 26, 2015

Pao Bhaji (vegetables On Rolls)

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

  • 4 potatoes
  • 1/2 head cauliflower
  • 2 carrots
  • 1 cup green peas
  • 1/4 cup channa dal
  • 2 onions, chopped
  • 4 tomatoes, sliced
  • 12 bread rolls (or buns)
  • 2 tablespoons oil
  • oil, to pan-fry the rolls
  • 1 teaspoon salt
  • 1 teaspoon mustard seeds
  • 2 whole red chilies
  • 1/2 teaspoon red chili powder
  • 2 teaspoons pao bhaji masala (available at indian grocery stores)

Recipe

  • 1 wash, peel, and cut the potatoes.
  • 2 wash, trim, and chop (or grate) the cauliflower and carrots in small pieces.
  • 3 rinse and drain dal and put in a 2-quart pot to boil in 2 cups water.
  • 4 when little cooked (after 10 minutes), add the potatoes and salt.
  • 5 cook until the potatoes are done; mash them along with dal.
  • 6 add the chopped (or grated) cauliflower, carrots, and green peas to the dal mix.
  • 7 cook for another 15 minutes until the carrots are tender.
  • 8 add water, as needed.
  • 9 heat 2 tablespoons oil on medium heat in a skillet.
  • 10 sauté the mustard seeds in hot oil.
  • 11 add the whole red chilies (can be removed before serving).
  • 12 add the onions; stir until translucent.
  • 13 add the cooked mixture.
  • 14 cook for about 5 minutes; it should be like a wet mixture.
  • 15 stir in red chili powder and pao bhaji masala, to taste.
  • 16 separate the rolls.
  • 17 toast them in a hot skillet, using little bit of oil for each roll.
  • 18 put the prepared filling and a slice of tomato between two halves.
  • 19 serve hot.

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