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Tuesday, April 28, 2015

Grilled Chicken Salad With Pineapple

Total Time: 1 hr 19 mins Preparation Time: 1 hr 12 mins Cook Time: 7 mins

Ingredients

  • Servings: 4
  • 1 cup honey garlic sauce (vh is a good choice, plus remainder of bottle for grilling)
  • 1 1/2 lbs chicken breasts, boneless, skinless cut into thick strips
  • 7 ounces mixed greens
  • 1/4 cup red onion, finely diced
  • 14 ounces can pineapple chunks, drained
  • pam cooking spray, grilling spray
  • asian-style dressing (i.e. sesame, mandarin etc.)

Recipe

  • 1 marinate chicken breast strips in 1 cup (250ml) vh honey garlic sauce for 1 hour.
  • 2 spray grill with pam grilling spray, heat grill and grill chicken over medium high heat until cooked through, about 7 minutes.
  • 3 in a large bowl place pineapple, red onion and greens. just before serving toss with dressing, put salad onto individual plates and top with equal amounts of grilled chicken.

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