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Tuesday, April 28, 2015

Madhur Jaffrey's Sweet And Sour Okra

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs fresh okra or 2 (10 ounce) packages frozen okra, defrosted
  • 2 tablespoons garlic, finely chopped
  • 1/2 teaspoon red pepper flakes
  • 7 tablespoons water
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1/4 cup peanut oil or 1/4 cup vegetable oil
  • 1 teaspoon whole cumin seed
  • salt
  • 1 teaspoon sugar
  • 4 teaspoons fresh lemon juice

Recipe

  • 1 if fresh okra is used, trim off any tough stems.
  • 2 if frozen okra is used, defrost and drain.
  • 3 cut each pod into 3/4 inch lengths.
  • 4 put the garlic, pepper flakes and three tablespoons of water in the blender and blend as thoroughly as possible.
  • 5 empty the mixture into a small bowl and add the ground cumin, coriander and turmeric and blend well.
  • 6 heat the oil over medium high heat in a nine inch skillet and add the whole cumin seeds.
  • 7 cook briefly until the seeds start to sizzle and add the spice paste.
  • 8 cook, stirring, about one minute.
  • 9 add the okra, salt, sugar and lemon juice and the remaining four tablespoons of water.
  • 10 stir to blend.
  • 11 bring to a simmer, cover closely and cook over very low heat about ten minutes.

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