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Tuesday, April 28, 2015

Orange Chicken Stir-fry

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon vegetable oil
  • 1 lb boneless skinless chicken breast, cut in 3-inch strips
  • 2 cups fresh broccoli florets or 2 cups fresh frozen broccoli florets
  • 2 garlic cloves, minced
  • 1 (10 ounce) can campbell's cream of chicken soup or 1 (10 ounce) can low-fat cream of chicken soup
  • 1 (10 ounce) can mandarin orange segments
  • 1/4 teaspoon dried oregano flakes

Recipe

  • 1 heat oil at medium-high in large skillet and add chicken and stir-fry 5 minutes or until browned; set aside.
  • 2 reduce heat to medium.
  • 3 add broccoli and garlic to skillet; stir-fry 2 minutes.
  • 4 stir in soup, liquid drained from mandarin orange segments (reserve segments), and oregano.
  • 5 heat to a boil, stirring often.
  • 6 reduce heat to low and stir in chicken.
  • 7 simmer until chicken is cooked through, about 5 minutes.
  • 8 stir in orange segments and serve.
  • 9 particularly nice with rice, or serve with thin asian-style noodles.

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