Pineapple Beef Stif Fry

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 2
• 1/2-1 lb beef, strips
• 1/2 cup pineapple tidbits
• 2 tablespoons soy sauce
• 2 tablespoons brown sugar
• 2 tablespoons garlic, minced
• 2 tablespoons ginger, minced
• 2 teaspoons dry mustard
• 3/4 teaspoon pepper
• 1/2 cup mushroom, sliced
• 1/4 cup tomato, diced
• 3 green onions, sliced
• 2 teaspoons cornstarch
• additinal salt and pepper

Recipe

• 1 salt and pepper beef strips and cook in pan coated with cooking spray on medium-high heat. remove from pan. *skip this step if using leftover cooked meat.
• 2 add mushrooms and onions to pan and cook stirring occasionally until softened (5-6 minutes). add garlic and cook an additional 30 seconds.
• 3 add remaining ingredients and stir together until heated through. allow the cornstarch to thicken the liquid to make a sauce. *add additional soy sauce if desired.
• 4 serve with rice.