Quick, Colourful Tofu Stir-fry

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 small pak choi, diced (separate leaves and stems as leaves need shorter cooking time)
• 1 bell pepper, sliced into strips
• 1 onion, diced
• 1 garlic clove, sliced
• 2 tomatoes, diced
• 200 g tofu, diced (feel free to marinate it beforehand or use a flavoured one)
• 1 tablespoon oil (i use a chili-infused one)

Recipe

• 1 heat oil in a large frying pan or a wok.
• 2 add in all of the veggies except for the pak choi leaves. sautee over medium heat for 5 minutes stirring once in a while.
• 3 season with rosemary and curry powder.
• 4 add the tofu and sautee for another 5 minutes. now add the pak choi leaves. sautee until leaves have shrunken (approx. 2 minutes).
• 5 remove from heat and stir in any optional toppings. season with salt to taste.
• 6 enjoy plain, with brown rice or noodles. :).