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Saturday, April 25, 2015

Stir Fried Zucchini With Oyster Sauce

Total Time: 20 mins Preparation Time: 15 mins Cook Time: 5 mins

Ingredients

  • Servings: 2
  • 1 lb zucchini or 1 lb cucumber
  • 2 tablespoons vegetable oil
  • 1 teaspoon minced garlic (to taste)
  • 1/2 teaspoon salt (or use a little light soy and cut back on the salt)
  • 1/4 teaspoon sugar
  • 1 tablespoon oyster sauce
  • 1/2 tablespoon dry sherry
  • 1/4 cup chicken stock
  • 1/4 cup wood ear mushrooms, soaked & shredded (or chinese black mushrooms, soaked & shredded) (optional)
  • cornstarch, mixed with a little water
  • 3 -5 drops sesame oil (optional)

Recipe

  • 1 *these are the same mushrooms used in mu shu lamb.
  • 2 they are variously called tree ears or wood ears.
  • 3 pour boiling water over them and let soak for 15 minutes.
  • 4 remove tough stems with a knife and julienne.
  • 5 they swell up to about four times their original size when soaked so it takes very little to make 1/4 cup!
  • 6 be sure to remove the stems because they are extremely tough.
  • 7 if using cucumber, peel and remove seeds.
  • 8 zucchini just needs to be washed.
  • 9 slice or julienne.
  • 10 or cut in finger sized pieces.
  • 11 heat oil with salt in wok or skillet over high heat; add garlic and stir for a few seconds for aroma.
  • 12 add cucumber& wood ears; stir fry 1 minutes stir in sauce.
  • 13 cover& simmer 1 minutes thicken slightly with cornstarch mixture.
  • 14 stir in a few drops of sesame oil.
  • 15 serve immediately.

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