Pumpkin Lamb Stew
Total Time: 1 hr 40 mins
Preparation Time: 40 mins
Cook Time: 1 hr
Ingredients
- Servings: 4
- 4 poblano chiles, roasted peeled, and seeded
- 1 chopped onion
- 2 teaspoons chopped fresh garlic
- 1 lb lamb stew meat
- 1 teaspoon ginger
- 4 large tomatoes
- 2 cups coconut milk
- 4 cups lamb stock
- 2 teaspoons cumin
- 1/2 teaspoon turmeric
- 2 teaspoons garam masala
- kosher salt
- 1 cup cooked kidney beans
- 1 medium pumpkin
Recipe
- 1 roast, peel, and seed poblano chiles. dice and set aside.
- 2 heat a large saucepan and add onion, garlic, chiles, and lamb. sauté for 4-5 minutes, until onions are caramelized. add ginger, tomatoes, coconut milk and lamb stock. bring mixture to a boil and add spices and kidney beans.
- 3 cut the top off the pumpkin and scoop out the seeds and fibrous strands. place the shell in a shallow roasting pan and fill with soup mixture. bake in a 350° oven for about 1 hour or until the pumpkin flesh is soft.
- 4 carefully remove pumpkin from pan and place into a large casserole dish. ladle stew into bowls, making sure to scrape the sides of the pumpkin and get pieces of the flesh with each spoonful.
- 5 serve with hot rice or cous cous.
- 6 note: garam masala is an indian spice found in specialty food stores or it can be made by grinding together the following spices –.
- 7 5 teaspoons coriander seeds 1 tbl cumin seeds 1 tbl black peppercorns.
- 8 1 teaspoons whole cloves 1 teaspoons cinnamon 1 teaspoons green cardamom pods.
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