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Friday, June 12, 2015

Slow-roast Persian Lamb With Pomegranate Salad

Total Time: 4 hrs Preparation Time: 30 mins Cook Time: 3 hrs 30 mins

Ingredients

  • Servings: 6
  • 4 tablespoons pomegranate molasses
  • 1 teaspoon ground cumin
  • 1 lemon, juice of
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 onion, roughly chopped
  • 1 lamb shoulder, weighing about 1 . 6kg, lightly scored
  • 2 pomegranates, seeds only
  • handful flat leaf parsley
  • 100 g watercress
  • 1 small red onion, finely diced
  • 1 tablespoon olive oil
  • flat bread, to serve

Recipe

  • 1 heat oven to 160c/140c fan/gas 3.
  • 2 in a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic.
  • 3 scatter the onion over a casserole dish or a deep roasting tin.
  • 4 place the lamb on top of the onions.
  • 5 pour the glaze over the lamb. rinse the bowl out with about 200ml water, then pour it around - not over - the lamb.
  • 6 cover the dish with a lid or the tin with a large piece of foil.
  • 7 roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour.
  • 8 when the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb.
  • 9 just before serving, gently toss all the salad ingredients together.
  • 10 serve the lamb with its sauce, the salad and some warmed flatbreads.

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