Slow-roast Persian Lamb With Pomegranate Salad
Total Time: 4 hrs
Preparation Time: 30 mins
Cook Time: 3 hrs 30 mins
Ingredients
- Servings: 6
- 4 tablespoons pomegranate molasses
- 1 teaspoon ground cumin
- 1 lemon, juice of
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1 onion, roughly chopped
- 1 lamb shoulder, weighing about 1 . 6kg, lightly scored
- 2 pomegranates, seeds only
- handful flat leaf parsley
- 100 g watercress
- 1 small red onion, finely diced
- 1 tablespoon olive oil
- flat bread, to serve
Recipe
- 1 heat oven to 160c/140c fan/gas 3.
- 2 in a small bowl, mix the molasses with the cumin, lemon juice, olive oil and garlic.
- 3 scatter the onion over a casserole dish or a deep roasting tin.
- 4 place the lamb on top of the onions.
- 5 pour the glaze over the lamb. rinse the bowl out with about 200ml water, then pour it around - not over - the lamb.
- 6 cover the dish with a lid or the tin with a large piece of foil.
- 7 roast the lamb, undisturbed, for 3 hrs, then remove the lid or foil and continue to roast for 30 mins to give the lamb colour.
- 8 when the lamb has had its time, pour off the juices, remove as much fat as possible, then pour the juices back over the lamb.
- 9 just before serving, gently toss all the salad ingredients together.
- 10 serve the lamb with its sauce, the salad and some warmed flatbreads.
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