Swanson Grilled (or Baked) Miso Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 chicken breasts
• 8 fresh basil leaves
• 2 fresh red peppers or 2 green peppers, sliced
• 8 tablespoons water
• 1/4 cup genmai miso
• 3 tablespoons organic honey
• 3 tablespoons macadamia nut oil or 3 tablespoons walnut oil
• 1/2 teaspoon ginger powder
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cayenne pepper
• 1/4 teaspoon peppercorn
• 2 tablespoons water

Recipe

• 1 mix all the ingredients for the marinade in a small bowl.
• 2 place chicken in a shallow dish and pour the marinade over the chicken and chill, covered, for 1-2 hours or longer, if desired.
• 3 remove chicken from marinade and place on preheated grill.
• 4 grill each side for about 2 minutes and remove the chicken.
• 5 take 4 large pieces of foil and place one chicken breast and 2 basil leaves in the middle of each foil.
• 6 divide the peppers evenly between the chicken breasts and add 2 t of water to each packet.
• 7 seal the foil and grill for about 15 minutes, or until the chicken is no longer pink in the center.
• 8 for baking: preheat oven to 375° and put chicken, peppers and sauce into a casserole dish. heat, covered, for 20-25 minutes (depending on the thickness of the breasts). uncover and heat for another 5-10 minutes, until done.