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Sunday, May 31, 2015

Savory Grilled Lamb Ribs

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 800 g lamb ribs
  • 1 cup water
  • 1 large onion, finely chopped
  • 2 cloves garlic, finely chopped
  • 4 tablespoons tomato ketchup
  • 3 tablespoons barbecue sauce
  • 1 teaspoon black pepper
  • 2 teaspoons sugar
  • 3 tablespoons soy sauce (dark or light)
  • 1 teaspoon ground ginger
  • 1 teaspoon chopped rosemary
  • 1 teaspoon ground oregano
  • 2 tablespoons chopped spring onions (, to garnish)
  • fresh coriander (to garnish)

Recipe

  • 1 put water and prime ribs (ingredients) in a pressure cooker to pre-cook for 8 minutes under pressure.
  • 2 this tenderises the ribs.
  • 3 meanwhile,preheat the oven for grilling at high tempareture.
  • 4 take aluminum baking tray and combine ingredients a+b.
  • 5 mix gently for full flavor before grilling.
  • 6 cover with tin-foil sheet.
  • 7 place in pre-heated oven and grill for 40 minutes.
  • 8 remove tin-foil sheet and contenue to grill for 20 minutes to complete cooking.
  • 9 on srving,garnish with spring onion and coriander.
  • 10 serve with jacket potato or steam rice.

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