Low-fat Teriyaki Vegetarian Beef Wraps
Total Time: 17 mins
Preparation Time: 15 mins
Cook Time: 2 mins
Ingredients
- Servings: 4
- 4 cups coleslaw mix
- 4 scallions (trimmed to diameter of tortilla) (optional)
- 3 tablespoons fresh parsley
- 2 tablespoons rice vinegar
- 2 teaspoons light sesame oil
- 3/4 teaspoon ginger
- 1 teaspoon vegetable oil
- 1 lb vegetarian beef strips (vegetarian, st. ives or other brand)
- 1/4 cup teriyaki sauce
- 4 flour tortillas
Recipe
- 1 in bowl, toss beef strips with teriyaki sauce, cover and marinate.
- 2 meanwhile, in medium bowl combine first 6 ingredients, mix well and set aside.
- 3 heat vegetable oil in non-stick skillet. add beef strips and stir fry over medium-high heat for 2 minutes.
- 4 place a fourth of the meat down center of each tortilla.
- 5 top each with a fourth of cole slaw mixture and a scallion, if using.
- 6 roll up and enjoy with more teriyaki sauce if desired.
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