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Tuesday, May 26, 2015

Middle Eastern Chickpeas

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 2 teaspoons olive oil
  • 3 small minced garlic cloves
  • 1 teaspoon fresh minced ginger
  • 1 large chopped onion
  • 1 (15 ounce) can tomatoes, peeled, in juice reserve juice
  • 3 teaspoons coriander
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon clove
  • 1/2 teaspoon cayenne
  • 2 (15 ounce) cans drained and rinsed garbanzo beans
  • 1/2 cup fresh minced fresh parsley

Recipe

  • 1 in large heavy skillet sauté garlic, ginger and onion in oil 3-5 minutes until soft.
  • 2 add tomatoes, break in smaller pieces. add 1/2 reserved juice. add rest of spices. cook 5 minutes.
  • 3 add garbanzos, cook 10 minutes. if too thick, add rest of juice. add parsley and toss. this recipe isn't too spicy, it's the minimum. add more to your taste.

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