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Monday, May 25, 2015

One Dish Meal: Carrot And Tomato Pulao

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 5
  • 1 1/2 cups basmati rice, washed,soaked in 3 cups of water for half an hour and then drained before using
  • 2 medium carrots, washed,peeled and cut into 1 cm sized cubes
  • 2 medium tomatoes, washed,peeled and chopped
  • 1 inch fresh ginger, peeled,washed and chopped
  • 7 pearl onions, peeled,washed and chopped
  • 2 teaspoons raisins, washed and patted dry
  • 6 sprigs of fresh curry leaves, washed and torn
  • 1 bay leaf
  • 1 inch cinnamon stick
  • 2 black cardamom pods or 2 green cardamoms
  • salt
  • 1 cup tomato puree
  • 1 teaspoon fresh lemon juice
  • 7 -8 black peppercorns, crushed
  • 4 tablespoons fresh coriander leaves, washed and chopped,to garnish
  • 2 tablespoons oil

Recipe

  • 1 heat oil in a non-stick skillet.
  • 2 add bay leaf, cinnamon stick, curry leaves and cardamoms.
  • 3 then toss in the onions and ginger.
  • 4 stir-fry until golden brown.
  • 5 add the carrots and tomatoes.
  • 6 saute until the tomatoes are softened.
  • 7 add salt and 4 cups of water.
  • 8 note:you can also use maggi vegetable broth with onions or chicken broth as a substitute instead of water if you want a more flavourful dish.
  • 9 add drained rice, raisins, peppercorns and tomato puree.
  • 10 stir well.
  • 11 bring to a boil.
  • 12 lower flame and cook on a simmer until all the water/broth has been absorbed by the rice.
  • 13 stir in lemon juice.
  • 14 garnish with corriander leaves.
  • 15 serve hot.

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