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Monday, June 8, 2015

Saag Gosh (indian Lamb Stew)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1/4 cup water
  • 1 cup onion, sliced
  • 2 garlic cloves, crushed
  • 1/2 lb lamb, cut from leg into 1-inch cubes
  • 1 large tomato, cut into 1-inch cubes
  • 5 ounces spinach, washed ready-to-eat
  • 1 teaspoon cumin, ground
  • 1 teaspoon coriander, ground
  • 1/8 teaspoon cayenne pepper
  • 1 teaspoon cardamom, ground
  • 2 teaspoons butter
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

Recipe

  • 1 heat water and onion in a medium nonstick skillet over medium-high heat. sauté onions for five minutes.
  • 2 add garlic and sauté for another minute. add another tablespoon of water if the skillet becomes too dry.
  • 3 add meat and brown on all sides for about one minute.
  • 4 add tomato, spinach and spices. cover and cook for five minutes.
  • 5 remove lid. cook for another five minutes, uncovered.
  • 6 stir in butter until melted and salt and pepper to taste.
  • 7 serve over rice.

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