Poached Eggs With Slow Cooked Spicy Lentils

Total Time: 8 hrs Cook Time: 8 hrs

Ingredients

• Servings: 4
• 1 tablespoon vegetable oil
• 1 1/2 cups onions, finely chopped
• 1 tablespoon garlic, minced
• 1 tablespoon ginger, minced
• 1 teaspoon ground coriander
• 1 teaspoon cumin seed
• 1 teaspoon black pepper
• 1 cup red lentil, rinsed
• 1 (28 ounce) can chopped tomatoes
• 2 cups vegetable stock
• 1 cup coconut milk
• salt
• chili flakes
• 4 eggs, poached

Recipe

• 1 in a skillet, heat oil over medium heat.
• 2 add onions, and cook, stirring, until softened, about 3 minutes.
• 3 add garlic, ginger, coriander, cumin, and black pepper.
• 4 cook, stirring constantly, for one more minute.
• 5 add lentils, tomatoes, and stock. bring to boil. transfer to slow cooker.
• 6 cover and cook on low for 8 hours or high for 4 hours.
• 7 stir in coconut milk, salt, and chili flakes.
• 8 cover and continue to cook for 30 minutes.
• 9 ladle into soup bowls and top with a poached egg.
• 10 in order to make in advance:.
• 11 complete steps until mixture is placed into slowcooker.
• 12 refrigerate overnight and then transfer to slowcooker.