Portabella Mushroom And Eggplant Sandwich Vegan Style
Total Time: 20 mins
Preparation Time: 10 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 large mushroom (portabella)
- 1 eggplant (small to medium)
- 8 tablespoons olive oil
- 8 slices bread (garlic parmesan)
- 1 large carrot
- 1 cup spinach leaves
- 1/2 cup milk (skim)
- 1/2 cup flour
- 1/2 cup egg
- 1/8 teaspoon salt (garlic pepper)
- 1/8 teaspoon cayenne pepper
- 2 teaspoons black beans (in garlic sauce asian style)
Recipe
- 1 1 slice carrots into 8 pieces approximately 3 inches long by one inches wide, steam until tender, set aside.
- 2 2 slice eggplant into 16 circles about 1/4 inch thick, saturate in skim milk, coat in seasoned flour and dip in egg covering both sides then fry in olive oil until browned on each side.
- 3 3 slice mushroom into four large circles up to one half inch each. coat both sides of each slice with olive oil and warm until heated through.
- 4 4 reheat eggplant and carrot slices until heated.
- 5 5 toast bread and butter sparingly with oriental black bean in garlic sauce. place lettuce or spinach leaves on bread.
- 6 6 layer heated items on top of the spinach or lettuce leaves then top with more leaves.
- 7 7 cut in half and serve while warm.
- 8 8 enjoy!
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