Spicy Green Beans With Peppers And Coconut
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 15 ounces green beans
- 2 tablespoons mung dal
- 1 red pepper, sliced
- 1 (4 ounce) can sweetcorn
- 1 small onion, finely chopped
- 3 tablespoons oil
- 1/4 inch fresh ginger, peeled and finely chopped
- 2 fresh chili peppers, finely chopped
- 1 tablespoon lemon juice
- 5 tablespoons desiccated coconut
- 1 teaspoon salt
- 1/2 teaspoon chili powder
- 2 ounces cold water
- 1 tablespoon of chopped fresh coriander (optional) or 1 tablespoon fresh mint (optional)
Recipe
- 1 heat oil in a large pan over a medium heat. when hot, add mustard seeds and cover with a lid until they have finished popping.
- 2 add mung dhal, onion and ginger and cook until onion is soft.
- 3 add chillies, chilli powder, green beans, read pepper and water stir over a medium heat until beans are tender.
- 4 stir in corn, coconut and lemon juice on a high heat until heated through.
- 5 sprinkle with fresh chopped mint or coriander before serving.
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